Badminton backhand - 1 of 3 grip

Welcome to ProN8. This video is a detailed introduction into the badminton backhand grip. It is the first in a series of three that introduce the badminton backhand, starting with the backhand grip. Good badminton backhand grips lead to better shots, fewer injuries and more enjoyment. This video also includes tips to reduce injuries like tennis elbow. ProN8 aims to help you hit the shuttle faster, with greater ease, control and precision, through education and practice. #badminton #grip @ProN8noel