B - Front Flying Basics

Elevated Yoga • AcroSage Technique • by Tyler Nilson • Instructional DVD Video • This revolutionary healing modality is a therapeutic fusion of partner yoga, acrobatics and thai massage. In this course we explore the basics of partner balancing and flying techniques using body supported inversions, dynamic stretching and relaxing meditations. With Step-by-Step guidance, you learn the basics of how to become a practitioner and offer sessions to others.