Avoidance and loneliness

In this video I talk about how my avoidant behaviours often make me feel lonely and isolated. I want to stress that I’m not saying I have it bad, there are many people out there who face constant loneliness, this video is dedicated to anyone out there who is on their own. Don’t forget to tell me how your week has been. Thank you for taking the time to watch this - I hope to see you next time. Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below. Take care and I hope you have a safe, peaceful week. Gem x #TheLittleBluePot #loneliness The Little Blue Pot Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental disorders to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental health problems and mental illness, so I hope my channel helps you and others. I am not a qualified mental health expert, but I am an expert in living with mental illness. All my videos are based on lots of research and I do my best to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get it right every time, but I do the best I can. I hope the findings from my research are of benefit to you. This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me. Please follow me: Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?hl=en Twitter: @TLittleBluePot - https://twitter.com/TLittleBluePot Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot YouTube: https://www.youtube.com/c/TheLittleBluePot The Little Blue Pot Videos: - Loneliness https://youtu.be/j3oXiG6zQKo - Playlist – The Little Blue Vlog - https://www.youtube.com/watch?v=mPeLQEsLsbc&list=PLSg6z5VVIbUAyUHoimse0U2UkgD83w0lX Useful numbers and websites Samaritans - 116 123 Mental health line UK - 0300 5000 101 Sane line UK - 0845 767 8000 Mind information line (Info and advice) - 0845 767 8000 Mind website - mind.org.uk Time to Change - time-to-change.org.uk Rethink mental illness - rethink.org USA - 1-800-273-8255 Canada - 514 723 4000 Ireland - +44 08457 909 090 Australia - 131114 - Lifeline 000 Music - 'Martin' by Matt Bobs