Athlean-X | AX1 Training Camp | Month 1 Results

First 400 Challenge time: 14min 30sec Retest Today: 11min 12sec Athlean Pro... 13 seconds shy of Elite. I want 8-9min at the end of month 2, inverted rows suck man ha. Definitely a good program though, I feel good and he makes life easier but the training harder. Song: Ski Mask - Likemypiss I claim and own 0% of the content provided, this is for educational purposes only :). DISCLAIMER: Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. I am by no means an expert on this.