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Anaerobic vs Aerobic: The Case AGAINST P90X Pt 3 of 3
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Mike Craven of True Fitness Solutions talks about the misconception of Anaerobic works outs, in comparison to aerobics.
Теги:
RMR Resting Metabolic Rate basal metabolic rate MET Metabolic Equivalency Test Metabolism Fitness Exercise Running Runner Run Virginia Runner True Fitness Solutions Mitchondria Health Care lose weight lose fat Cooper Institute Cooper Aerobics Corey Stringer Institute VO2 Peak VO2 Max Exercise Science Exercise Physiology Anaerobic Aerobic Aerboics Anaerobics Josh Tyler beach Body P90X Insanity turbo jam chalean extreme
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