AMPUTEE GYM DAY ll WOMENS BEST!

Hello Lovelys!! Welcome back to my channel! :D As i wanted to have another video for you guys i thought i would take you guys to the gym with me. Today Was Back and shoulders day, My personal favorite. If you would like to try Women’s Best Supplements: https://womens.best/reallifepirate I have the: Pre workout - Crazy Fruits Creatine - unflavored BCAA Amino - Iced Peach Tea FitWhey protein in peanut butter marshmellow ? 4 x 12 - Iso Lateral rows - 30kg each. 4 x 12 Lateral Raise 6KG each. 4 x 12 Seated Shoulder press 12Kg each 4 x 12 Cable raise 5Kg 4 x 12 Pull down Rows 4 x 12 Wide-Grip Lat Pull-Down (leaning back to target Back more than lats) I AM NOT A PROFESSIONAL -Other than working with two main Personal Trainers throughout my weightloss journey. I do and learn everytime i am at the gym, and still have a ton to learn! If you liked this video please dont forget to give it a thumbs up! Comment and Subscribe :D Thankyou! and till the next time! Peace out xo Music : https://www.bensound.com/royalty-free-music/2