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All Blacks Training [Upper-body Off-season Training]

All Blacks Training [Upper-body Off-season Training]У вашего броузера проблема в совместимости с HTML5
http://www.recreate.co.nz/blog/rugby-training/ Christchurch Personal Trainer Reece McCaffrey Presents Off-Season Rugby Training 2011. Part 2 of 4 Upper-Body Hypertrophy Training Get the full programme here: http://www.recreate.co.nz/blog/rugby-training/
Опубликовано: 25-10-2011
Теги: All Blacks Training All Blacks Workout Rugby Training Off-season Christchurch Personal Trainer Hypertrophy Training Strength Training Explosive Training Finisher Set Plyometric Training Squats Deadlifts Lunges

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