Adrenal Body Type, Cortisol & Belly Fat!

Find Your Body Type: http://bit.ly/TakeBodyTypeQuiz 0:00-1:35 Intro to Adrenal Glands 1:35-2:25 The root of the problem 2:36- 5:38 Types of personalities that create problems and stress 5:39-6:59 Problems that adrenal stress creates 7:00-7:57 Tips to help with adrenal stress 7:58-10:21 Adrenal body type explained 10:22- 11:08 Sleep and adrenal hormones 11:09-13:42 Exercise recovery 13:43-14:28 The “just diet and exercise” myth 14:29 16:59 Common problems for adrenal cases 17:00-19:57 Symptoms vs. Problems in the Medical Field 19:58- 23:32 Prevention of Disease and Creating your health 23:34-25:03 How to get rid of sugar cravings 25:04-26:55 Fluid retention and salt cravings 26:55-27:53 Water myth and electrolytes 27:34-29:30 Plant based minerals 29:31-31:07 Adrenal, a Summary of DR. BERG'S VIDEO BLOG: http://www.drberg.com/blogpost FACEBOOK: http://www.facebook.com/DrEricBergDC TWITTER: http://twitter.com/DrBergDC YOUTUBE: http://www.youtube.com/user/drericber... ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bi... DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/st... DR. BERG'S CLINIC: http://www.drberg.com/dr-eric-berg/cl... DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/behealthcoach.p... For more information on what the adrenal is, go to: http://en.wikipedia.org/wiki/Adrenal Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #keto #ketodiet #weightloss #ketosis