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8 Great Backstroke Arm Drills
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In this video, Coach Ian Pope explains why these 8 drills are so important for a developing or competitive Backstroke swimmer. With drills performed by World Champions Matthew Welsh and Giann Rooney.
Теги:
swim swimming swimmer back stroke backstroke drill drills water underwater 8 great arm matt welsh giann rooney how to learn teach develop coach olympic fast faster best perfect technique australia USA goswim isport gillette workout training effortless ian thorpe michael phelps
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