5 Powerful Techniques to Overcome Social Media Anxiety & Depression

The most powerful techniques to overcome social media anxiety and depression are here! No only did I used to have social anxiety but I had social media depression as well. Every time I would check my Facebook to see if anybody liked my status and they didn't, I would be depressed. My social media life used to stress me out until I came to a realization. So I will tell you some of the techniques I did to get you to the point that I am right now. Nowadays I'm happy to look at my social networking pages, I am happy when I check my Instagram to see if I'm getting followers or Instagram likes. I'm happy when I look at any of my social media apps. Once upon a time I had a social media anxiety disorder but not anymore. And you will be able to overcome social media anxiety also if you listen to what I tell you in this video. So to get the realization that I got to overcome social media anxiety you might have to watch this video over a few more times to get it in your head on how to do this. If you need extra help, just sign up for #REALMTEAM below and I will coach you on it personally. Trenius Website→http://www.thelivingrealm.org Sign Up - For #REALMTEAM HERE→http://bit.ly/2IaLGD8 Trenius FREE Pocket Podcast→ http://pca.st/sv78 ▼CONNECT WITH ME▼ TRENIUS WORLD INSTAGRAM→ http://bit.ly/2EnYjoG TRENIUS TWITTER→ http://bit.ly/2FjhpOc TRENIUS FACEBOOK→ http://bit.ly/2EnsDQa ▼PATREON - HELP ME GROW MY CHANNEL▼ → https://www.patreon.com/TreniusPatreonClub ▼ARE YOU A YOUTUBE CREATOR? - START YOUR PATREON HERE https://patreon.com/invite/zjrgqv My Favorite Book I Recommend → http://amzn.to/2riJimC MAKE A CONTRIBUTION TO MY CHANNEL $ → http://bit.ly/2GMqhMS I'm using Qapital, the free, easy way to save money! We'll get $5 each for our first Goal if you sign up here: →https://get.qapital.com/KhEv1Bt62M MUSIC BY: YouTube