4 mins Morning Qi Gong and Stretching

Subscribe to KungFu.Life►!https://www.youtube.com/channel/UCaDeD4g8bMtEzJNFfJIP9dA?view_as=subscriber Hi everyone, this is a 4 mins short Morning Qi-Gong and Stretching exercise, here we use deep focused breathing and stretching your legs, waist, arm and chest, it will refresh your body and mind and help you get ready for your day. Wish you happy and well. Enjoy your day. KungFu.Life Master Yan Xin ********************************************************************* For complete, step- by- step curriculum kung fu training courses : http://www.kungfu.life/index.php?page=courses_public To get our T – Shirts: https://www.kungfu.life/index.php?page=shop *************Our Social Media***************** Please Subscribe! https://www.youtube.com/channel/UCaDeD4g8bMtEzJNFfJIP9dA?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/pages/KungFuLife/899591250069698 Follow us on Instagram: https://www.instagram.com/kungfu.life/ ********************************************************************