3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke)
У вашего броузера проблема в совместимости с HTML5
To do a competitive start in freestyle, butterfly or breast stroke, there are three main things you need to practice:
1- Starting position
2- The push
3- The entry
If you want to learn some drills in order to create muscle memory and dive well every time, make sure to subscribe and wait for the next video.
Thanks for watching!
Swim fast!
Skills NT Shop:
https://skillswimming.com/store1/
Subscribe to our email list:
http://bit.ly/SubscribeSkillsNT
Our favorite Amazon products:
http://bit.ly/SkillsNAmazon
Become our Patreon:
http://bit.ly/PatreonSkills