15 Health Benefits of A Cold Shower! **Besides Losing Weight**

Its been around for thousands of years and its an ancient remedy. Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as changing the temperature can have a drastic improvement on your life. The benefits of a cold shower are endless and tons of scientific sources to back it up. Ok, so lets dive right into it and reveal 15 Health Benefits you can get from a cold shower!! 1) Weight Loss 2) Increase Testosterone 3) Boost Fertility 4) Improve Circulation 5) Improve Immunity 6) Improve Lymphatic System 7) Muscle Recovery 8) Relieve Depression 9) Put You to Sleep 10) Energized Breathing 11) Build Strong Will Power 12) Improve Emotional Resilience 13) Reduce Stress 14) Increase Alertness 15) Improve Skin & Hair Don’t forget to like and subscribe at WatzUp Today! https://www.youtube.com/c/watzuptoday?sub_confirmation=1 Instagram: https://www.instagram.com/watzuptoday Youtube: http://www.youtube.com/c/watzuptoday