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10 Minute Yoga Workout for Beginners - Improve Flexibility
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Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles.
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Теги:
Physical Exercise (Interest) Yoga (Sport) Weight Loss Fitness Flexibility (Anatomical Structure) Muscle Health Weight Loss (Symptom) Workout Body Training Lose stretch workout stretch rountine home stretches stretch exercises Muscles improve posture improve flexibility core lean lean body fat loss fat burn home yoga yoga exercises yoga from home
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