TINY WAIST and CALORIE CRUSHER Workout at Home - 30 DAYS RESULTS!

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Ready to get that CORE ON FIRE ???? and Crush those CALORIES at the same time? Add this TINY WAIST and CALORIE CRUSHER Workout to your daily routine for the next 30 days to achieve incredible results!???????? Want that extra motivation and longer daily workouts? Download the BTES APP for FREE and become a VIP ????????
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Join our free monthly challenges and get help with your nutrition too! ???????? https://bit.ly/3qdMXfs

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HAVE FUN! Let me know how you get on by using the hash tags below!

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Have a question? drop them below!

Chapters:
00:00 TINY WAIST AB WORKOUT and CALORIE CRUSHER
00:54 Chest Press Full Sit Up
6:02 Narrow Push ups