Friday, 07 November, 2025г.
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Save These Exercises to BUILD YOUR BOOTY full workout in the BTES app! #shorts

Save These Exercises to BUILD YOUR BOOTY full workout in the BTES app! #shortsУ вашего броузера проблема в совместимости с HTML5

Save these exercises to build your booty ???? full length workouts on the BTES app! Btesfit.com
#Shorts
1️⃣ Curtsey Lunges x12
2️⃣ Reverse Lunge Leg Lift x8
3️⃣ Side Leg Lifts x16
4️⃣ Narrow Squats x12
5️⃣ Narrow Squats Pulses x12
6️⃣ Reverse Leg Lifts x16

Sets: 4
Rest: 45 seconds

Add in bands for EXTRA burn! ???? p.s new bands and styles coming soon.. stay tuned!

#fitness #bootyworkout #athomebootyworkout #bootybands #rebeccalouise #btesapp #btesgirl

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