Saturday, 13 September, 2025г.
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LOWER ABS (lose the muffin top) 10 minute at home workout

LOWER ABS (lose the muffin top) 10 minute at home workoutУ вашего броузера проблема в совместимости с HTML5

This video will will help you tone your lower abs and get rid of your muffin top. These exercises will target the lower part of your core and get a full flat tummy. Everyone can do this as I show you the modified version to each move. Most important part to get abs is… NUTRITION! We cannot target fat, we can target the muscles though. What to eat?

Get my FREE 30 day workout plan, nutrition guide and exercise tips here - https://bit.ly/2UKDf5H

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If you loved and completed this workout you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
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????AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here - https://rebecca-louise.com/pages/book

HAVE FUN! Let me know how you get on by using the hash tags below!

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Have a question..? Drop it below!

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