Do this every day for 30 days! ⚡️ GLOW UP CHALLENGE ⚡️

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Hi guys ????

Lets glow up together, not just physically, but mentally. The way you spend the first 10 mins sets the tone for the day ????????

Also: The goal here is not to replace your workout or your current exercise routine. This is just to get your body moving in the mornings and wake you up! You can do this in ADDITION to 28 Day Kickstart or 6 week shred on https://www.dailythrive.app ???? Its a great way to get you hyped up for the workout hehe.

#shorts #workoutchallenge #30daychallenge

But even if you can’t commit to a workout that day… something is better than nothing. Take 10 mins to put your happiness and mental health FIRST!!!

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