Burn Calories While You Watch TV with my Chris Powell Commercial Break Couch Potato Workout
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Don't sit around like a couch potato while watching TV! Quickly burn 50-75 extra calories per commercial break with my "Chris Powell Commercial Break Couch Potato Workout". In just minutes you can complete an exercise workout which is easy enough for any beginner, yet can be scaled to challenge even the fittest. Watch as my wife, Heidi Powell, and I demonstrate the simple routines you can do to take advantage of those minutes between your favorite TV show episodes.