30 min TOTAL BODY Strength Training Workout (optional weights)

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This 30 minute strength training workout will tone your lower body, strengthen your core and sculpt your arms! Joining us for the Summer Sass Strength Training CHALLENGE and see results in 30 days! ???????? ☀️ Haven’t got your guide yet? add your email here - https://rebecca-louise.com/pages/get-started

Make sure to add in the comments ‘I’M IN’ so we know who is doing it with us!

Want to go VIP for this challenge? ERM YES! ????????‍♀️
Join the BTES app and get access to a whole lot more

Download the BTES app for free and check it out ????
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca
Desktop - https://btesfit.com

Any questions let me know, can’t wait to keep crushing workouts with you all!

Sign up for the INNER TRANSFORMATION PROGRAM! https://www.rebeccalouisecoaching.com/